StraTistiX with aRPEe Score for Strava(体育打分系统) v2.3.2 rel

体育打分系统插件介绍

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! !请读读这个!!

如果你是人力资源管理和/或其他设备(powermeter, cadence，…)的Stravaholic，你可能不知道你没有尝试StraTistiX错过了什么!它给你的锻炼带来了比Strava的默认视图更深刻的见解。

StraTistiX with aRPEe Score for Strava是我的叉子托马斯香槟的StravistiX Chrome扩展。它会根据我的想法和喜好带来一些额外的好处;你也可能喜欢他们，只要你自己试试看!

它是免费的，完整的源代码可以在GITHub (https://github.com/KamensekD/StraTistiX)上获得!

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一些最好的StraTistiX特征:

-详细的统计分析您的锻炼(心率，速度，节奏，等级，力量)与交互式柱状图和自定义区域

-适用于大多数活动类型(取决于可用数据)

-最重要的分析数据直接显示在Strava的活动页面

- TRIMP，韧性分数和aRPEe分数*(对你的训练强度的数值和描述性估计)

-图形aRPEe区域(~TRIMP/hour)百分比和分钟分布-很好的视觉概述锻炼“硬度”

-集成的Mapflipper按钮图标，使您可以用不同的OSM和Mapbox样式(也自定义!)

-斜坡/坡度彩色活动地图和剖面图(在GPSVisualizer的帮助下)

strava将谷歌地图和街景地图替换为Mapbox地图后，谷歌地图和街景地图会“返回

-链接到一些最好的strava导向的网站(Veloviewer, Jonathan o’keeffe，…)

-作为虚拟合作伙伴输出任何人的细分努力(通过SegmentBuilder)

-“表内”段时间与KOM和PR的比较(目前仅限骑车锻炼)

-最佳分割运动(目前仅限自行车运动)

-天气(目前只能骑自行车锻炼)

-年度进度(活动次数，距离，海拔，时间)表格和图表

- CSV导出，方便在电子表格中自定义分析

* aRPEe评分概念由我开发和设计。它是基于我的大量锻炼，并且似乎相当准确地描述了我的锻炼感觉有多困难。

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免责声明:任何人都可以自由地从我的存储库中提取代码，并以非商业的方式使用它;使用_aRPEe Score_时，请链接到StraTistiX存储库和/或扩展;这个扩展的整个概念的大部分荣誉去托马斯香槟，所以也请尝试他的StravistiX!

当我的空闲时间允许时，我会试着将Thomas的基础库更新中最有趣的新内容和bug修复合并到StraTistiX中;

德扬·卡门šek,斯洛文尼亚

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!!! PLEASE READ THIS !!!

If You're Stravaholic with HRM and/or other equipment (powermeter, cadence,...), You possibly don't know what You've been missing by not trying StraTistiX! It brings a lot deeper insight in Your workouts than Strava's default views.

StraTistiX with aRPEe Score for Strava is my fork of Thomas Champagne's StravistiX Chrome Extension. It brings some additional goodies'n'tweaks based on my ideas and preferences; You might also like them, just try and see for yourself!

It's free and full source code is available on GITHub (https://github.com/KamensekD/StraTistiX)!

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Some of best StraTistiX features:

- detailed statistical analysis of your workout (heartrate, speed, cadence, grade, power) with interactive bar charts and customizable zones

- works with most activity types (depending on available data)

- most important analysis data displayed directly on Strava's activity page

- TRIMP, Toughness Score and aRPEe Score* (numerical and descriptional estimation of how hard your workout was)

- graphic aRPEe Zones (~TRIMP/hour) percent and minute distribution - nice visual overview of workout "hardness"

- integrated Mapflipper button icons enable you to replace background maps with different OSM and Mapbox styles (also CUSTOM!)

- slope/grade colored activity maps and profiles (with help of GPSVisualizer)

- "Return of" Google Maps and Streetview after strava replaced it with Mapbox maps

- links to some of best Strava-oriented sites (Veloviewer, Jonathan o'Keeffe,...)

- export of anyone's segment effort as Virtual Partner (via SegmentBuilder)

- "in-table" segment time comparisons to KOM's and PR's (Bikin' workouts only for now)

- best splits (Bikin' workouts only for now)

- Weather (Bikin' workouts only for now)

- year progression (activity count, distance, elevation, time) table and chart

- CSV export for easy custom analysis in spreadsheet

* aRPEe Score concept was developed and designed by me. It's based on lots of my workouts and seems to describe how hard my workouts felt pretty accurately.

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Disclaimer: Anyone can freely take code from my repository and use it in non-commercial manner; when using _aRPEe Score_, please link to StraTistiX repository and/or extension; most kudos for the whole concept of this extension go to Thomas Champagne, so please also try his StravistiX!

As my free time allows me, I'll try to merge most interesting new stuff'n'bugfixes from Thomas's updates of his base repository into StraTistiX;

Dejan Kamenšek, sLOVEnia

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Latest updates:

* release 0.6.0.1:  (based on StravistiX 0.6.0)

- some bugfixes, tweaks and cosmetics

- additional links to interesting Strava sites

* release 0.6.0.2:

- minor changes

* release 0.6.0.3:

- Added GPS Visualizer slope/grade colored map and colored profile

- fix for heatmap (centering at your current location)

- fix for activities without speed/move data

- other minor changes

* release 0.6.0.6:

- MapFlipper updated to work with new maps and also added to segment and create segment pages

- removed links not working anymore

- other minor changes

* release 0.6.1.0:

- return of Google Maps - open activities and selected segments in Google Maps view with StreetView

- added a lot of different Mapbox styles including (now customizable) user-defined Mapbox style

* release 0.6.1.1:

- Mapbox map flipper fixed after Strava's mapbox style change

* release 2.0.0.1 (based on StravistiX 2.0.0):

BIG UPDATE WITH LOTS OF GREAT NEW FEATURES :)

- Added year progression (activity count, distance, elevation, time) table and chart

- Added 'Best Splits' to biking activities

- export of segments as Virtual Partner (cycling: button under segment compare)

- Added segment builder link to segments page

- Added biking segment time comparisons to KOM's and PR's

- Added weather at activity date/time (wind/temp/clouds/humidity)

- more analysis data (climbing time and speed, pedalling time,...)

- Searchable common settings

- Moved leftside buttons/links under Edit/Action buttons

- Moved some leftside links to menu, reordered menu a bit

- Various Fixes

Credits for many of new features go to tomasz.terlecki / tazmanska !

* release 2.2.2 (based on StravistiX 2.2.1):

- statistics now computed on weighted percentiles

  (might have big impact for activities with dynamic sampling period!)

- heart rate extended statistics now computed based on moving time, not total time

  (still not quite sure, which method is better... might decide to include both in future)

- Added CSV export (for easy analysis in spreadsheet software)

- Added Ascent speed statistics (VAM) for cycling

- Improved 'Best Splits' - click on them to highlight the part of activity they represent!

- Improved elevation data accuracy while computing extended statistics.

  (Elevation data smoothed using low pass filter with gain matched to Strava's)

- Added cadence, power and altitude data in overview table

- Reordered and added some new data in extended statistics

- Weather unis preferences

- Various smaller additions and fixes, sorry for bigbug in 2.0.0.1 - settings menu not working :/

* release 2.2.3 (based on StravistiX 2.2.1):

- Quick Bugfix

* release 2.3.0 (based on StravistiX 2.2.1):

- NEW graphic aRPEe Zones (~TRIMP/hour) % and minute distribution! Nice visualization of percent and minutes spent in different zones

- heart rate extended statistics returned to total elapsed time, from moving time

- MapFlippers working again after Strava's changes that made them unfunctional

- removed some caching, because it introduced more problems than gains (also fixes CSV export)

- more extended statistics view data

- fine-tuned some default zones

- Various less important additions and fixes

* QuickFIX release 2.3.1

- MAPBOX mapflipper bugfix

* release 2.3.2 (based on StravistiX 2.2.1):

- Greatly improved grade/VAM analysis and flat/uphill/downhill estimates

- Added VAM, ascent time and maximum negative grade to overview table

- FIX Stationary workouts with altitude, but no distance data

- FIX small bug in HR data analysis resulted in wrong (sorted) HR export to CSV

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-= If You find this plugin useful, PLEASE rate/review it on Chrome Web Store! =-

体育打分系统插件安装

1、在打开的谷歌浏览器Chrome的扩展管理器（方法：点击最左侧的三个点，在弹出的菜单中选择【更多工具】-【扩展程序】，或者你可以在地址栏中直接输入chrome://extensions/）

2、进入扩展程序页面后将开发者模式打勾

3、最后将解压出来的体育打分系统.crx离线文件拖入到浏览器中即可安装添加（安装前可以确认插件版本是否为v2.3.2 rel）

4、如果出现无法添加到个人目录中的情况，可以将crx文件右键，然后选择【管理员取得所有权】，再尝试重新安装

5、安装好后即可使用，安装成功以后该插件会立即显示在浏览器右上角（如果有插件按钮的话），如果没有插件按钮的话，用户还可以通过Chrome扩展管理器找到已经安装的插件。